{"id":19281,"date":"2024-12-20T13:31:08","date_gmt":"2024-12-20T11:31:08","guid":{"rendered":"https:\/\/healthcure.eu\/?page_id=19281"},"modified":"2025-05-30T12:52:07","modified_gmt":"2025-05-30T09:52:07","slug":"individual-psychotherapy","status":"publish","type":"page","link":"https:\/\/healthcure.eu\/en\/individual-psychotherapy\/","title":{"rendered":"\u0399ndividual psychotherapy"},"content":{"rendered":"

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What can Psychotherapy solve?<\/span><\/h3>
<\/div>[vc_column_text css=””]Our way of life is often not natural, it is normal to experience unpleasant emotions and have difficulties in our relationships. The issue is how we manage our lives and whether we are connected to ourselves.<\/p>\n

Psychotherapy is not a luxury, it is a necessity. Psychotherapy can solve everyday challenges such as:[\/vc_column_text]

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Difficulties in interpersonal and partner relationships<\/div><\/div><\/div><\/div>
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Fears about the future and starting a family<\/div><\/div><\/div><\/div>
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Problems with work and creative expression<\/div><\/div><\/div><\/div>
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Psychosomatic manifestations, obsessions, panic attacks and compulsions<\/div><\/div><\/div><\/div>
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Emotional disorders - Emotional difficulties<\/div><\/div><\/div><\/div>
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Anger outbursts, crises in the family context<\/div><\/div><\/div><\/div>
<\/div>[vc_column_text css=””]They can affect your mental and emotional well-being.<\/p>\n

They can also affect other areas of your life, harming your physical health, your relationships, your family life and your overall well-being. But you don’t have to go through it alone.[\/vc_column_text][\/vc_column][\/vc_row][vc_row heading_color=”primary-1″ bg_type=”image” bg_image=”16447″ separator_top=”tilt-right-separator”][vc_column width=”1\/2″ css=”.vc_custom_1733393226848{padding-right: 7% !important;}”]

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Who Psychotherapy is addressed to:<\/span><\/h3>
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For you who feel that you are carrying traumas and want to leave them behind without them affecting you in the present with the tool of psychotherapy.<\/div><\/div><\/div><\/div>
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To you who are experiencing complex post-traumatic stress disorder (CPTSD) and want to learn to manage it and not be managed.<\/div><\/div><\/div><\/div>
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For you who seek self-improvement and need psychotherapy to deal with daily challenges, panic attacks, difficulties in love, friendship and family relationships.<\/div><\/div><\/div><\/div>
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To you who are thinking of becoming a parent or are already a parent and have concerns about the period of pregnancy, birth and parenthood.<\/div><\/div><\/div><\/div>
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At Healthcure<\/strong> we are dedicated to helping our fellow human beings like you to break free from the realm of worry and reconnect with the joy and well-being that life can offer.<\/p>\n

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Individual psychotherapy<\/span><\/h3>[\/vc_column][\/vc_row][vc_row heading_color=”primary-3″ padding_top_multiplier=”” equal_column_height=”equal-column” mobile_equal_column_height=”false”][vc_column width=”1\/2″ css=”.vc_custom_1735251236772{padding-top: 8% !important;padding-right: 8% !important;padding-bottom: 8% !important;padding-left: 8% !important;background-color: #F6F6F6 !important;}” el_wrapper_class=”dia-zosis”]

\u2022 In person<\/span><\/h3>
<\/div>[vc_column_text css=””]In face-to-face individual psychotherapies you have the opportunity to develop a close relationship of trust with the psychotherapist you choose, as you meet face-to-face with him\/her.<\/p>\n

This relationship is essential for effective treatment.<\/p>\n

Physical presence can help to detect signals and express emotions through body language.<\/p>\n

Overall, face-to-face individual psychotherapy<\/a> offers a safe and supportive environment where you can explore your emotional and psychological issues with the professional guidance of a psychotherapist.<\/p>\n

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\u2022 Online<\/span><\/h3>
<\/div>[vc_column_text css=””]The scientific community has shown that online psychotherapy is just as effective as traditional face-to-face sessions in treating many psychological problems, including depression, anxiety, and relationships.<\/p>\n

Healthcure is active in Larissa but also online in various parts of Greece and abroad.<\/p>\n

Our goal is to facilitate and support the possibility of wellness, self-healing, mental health, creating the appropriate conditions with special methods, regardless of the geographical location.<\/p>\n

Online psychotherapy<\/strong> is a very useful tool for people with time or job difficulties, frequent travel etc.<\/p>\n

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Questions about individual psychotherapy<\/h3><\/div><\/div><\/div>
<\/div>[vc_tta_accordion c_icon=”triangle” active_section=”0″ heading=”h5″][vc_tta_section title=”What exactly is psychotherapy?” tab_id=”1734585513350-90ff4f6a-d27d”][vc_column_text css=””]Psychotherapy is a form of therapy based on the corrective-therapeutic relationship and aims to address psychological, emotional, developmental psychosomatic and behavioural problems.<\/p>\n

Through this relationship you will be able to understand and deal with the challenges you face in your life.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”How can psychotherapy help me?” tab_id=”1734585513363-a3c8b22c-17c6″][vc_column_text css=””]Psychotherapy can help you to develop better self-awareness, deal with emotional problems, improve your relationships and deal with various challenges in your life.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”How long does a psychotherapy session last?” tab_id=”1734585513377-abe501f2-fe25″][vc_column_text css=””]The duration of the psychotherapy session is usually 60 minutes. The time is determined by your psychotherapist.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”How often should I go to psychotherapy sessions?” tab_id=”1734585513397-1969f82a-9ce8″][vc_column_text css=””]The frequency is agreed between therapist and client in the first sessions, in the therapy contract and depends on your difficulties, needs and goals.<\/p>\n

Usually the sessions are weekly or twice a week.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”How many sessions should I do in total?” tab_id=”1734585513410-2da88de7-e496″][vc_column_text css=””]Psychotherapy sessions can last from a few months up to 5-6 years or as long as the individual needs in order to reach their goal.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”How do I choose the right psychotherapist?” tab_id=”1734585513423-c3ca87dc-3645″][vc_column_text css=””]Choosing a psychotherapist is an important decision that affects the course of treatment and its results. The criteria for selecting a psychotherapist include:<\/p>\n

Training and Certification: Ensure that the psychotherapist has a degree in a relevant field (psychology, psychotherapy, etc.) and is certified by the relevant professional organization. Ideally, in addition to his\/her academic studies in psychology , he\/she needs to have specialized in a psychotherapeutic approach and be in ongoing treatment and supervision himself\/herself.<\/p>\n

Experience<\/strong>: Look at the psychotherapist’s prior experience. Experience in similar issues can be valuable.
\nApproach:<\/strong>It is important that you agree with his or her philosophy of psychotherapy approach.
\nChemistry<\/strong>: The relationship and chemistry between you and the psychotherapist is important. You need to feel safe and trusting.
\nAvailability:<\/strong> Consider the hours and availability of the psychotherapist on our team. It must be convenient for you.<\/p>\n

See a short biography of Spyros Manganiotis and Phoebe Anastasaki.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Why should I choose individual face-to-face psychotherapy?” tab_id=”1734585914640-a42de932-5f1b”][vc_column_text css=””]Individual face-to-face psychotherapy offers a safe and supportive environment where the patient can explore their emotional and psychological issues with the professional guidance of the psychotherapist.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”What are the benefits of individual online psychotherapy?” tab_id=”1734585953242-f97c40a8-d484″][vc_column_text css=””]The flexibility of online psychotherapy allows patients to connect with our psychotherapists from anywhere, saving the time and effort associated with regular psychotherapy sessions.<\/p>\n

However, it is important to bear in mind that online psychotherapy may not be suitable for everyone and for every kind of need.<\/p>\n

Contact us and we will help you determine if it is the right choice for you.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”What is the cost of psychotherapy?” tab_id=”1734585985818-f7adff22-eedf”][vc_column_text css=””]\u03a4the cost for online or face-to-face psychotherapy at the Healthcure-Healthcure-Healthy Center for mental, physical health and healing arts is 60 \u20ac per session.<\/p>\n

For more and more detailed information about the cost, please contact us.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”What is a therapeutic contract?” tab_id=”1734586021238-20b7a833-2626″][vc_column_text css=””]The therapeutic contract is the agreement made at the beginning of the therapeutic relationship and concerns:<\/p>\n

– Privacy and confidentiality.
\n– The agreement on the frequency of sessions, their duration and the formality of it.
\n– The cost and methods of payment.
\n– The cancellation policy.
\n– The case of delay in a session.
\n– What happens on holidays and public holidays.
\n– The closure of the treatment.<\/p>\n

Learn more about the therapeutic contract:\u00a0by clicking here <\/a>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row heading_color=”light” bg_type=”image” bg_image=”17510″ color_overlay=”dark” opacity_overlay=”60″ padding_top_multiplier=”3x” padding_bottom_multiplier=”2x” font_color=”#FFFFFF”][vc_column width=”1\/2″][vc_custom_heading text=”\u0399ndividual psychotherapy” font_container=”tag:h1|text_align:left” use_theme_fonts=”yes” css=””][\/vc_column][vc_column width=”1\/2″][\/vc_column][\/vc_row][vc_row heading_color=”primary-1″ padding_top_multiplier=”3x” padding_bottom_multiplier=”5x” columns_gap=”20″][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/4″ mobile_width=”hide”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1736242482746{padding-left: 7% !important;}”][vc_column_text css=””]Our way of life is often not natural, it is normal to experience unpleasant emotions and have difficulties in our relationships. The issue is how we manage our […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19281","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/pages\/19281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/comments?post=19281"}],"version-history":[{"count":28,"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/pages\/19281\/revisions"}],"predecessor-version":[{"id":19620,"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/pages\/19281\/revisions\/19620"}],"wp:attachment":[{"href":"https:\/\/healthcure.eu\/en\/wp-json\/wp\/v2\/media?parent=19281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}