The relaxing massage is done with a combination of gentle motions on the entire body. It removes tension and stress, improves blood circulation and soothes the muscles. It has many beneficial features.
Initially it is very helpful to relax tight muscles and relieve tendon pain. Moreover, it eliminates stress, helps to regulate women‘s menstruation and fights insomnia, as it has the ability to relax the nervous system.
It also assists in respiration, and loosens the respiratory muscles during the massage. So it is appropriate and beneficial for the treatment of asthma or bronchitis.
At last, this massage helps digestion, relieves bloating and constipation, as well as other problems associated with the digestive system.
Ideally it is wise to do a massage per week or every fifteen days in order to keep our body in good health and wellness.