In the new two-month experiential stress management group we will learn how to
🌸 understand our stress more deeply
🌸 to cultivate and use tools to deal with it
🌸 through mindfulness and body awareness exercises, we will learn how to enhance calmness and connection with our Self.
Coordinated by: Spyros Manganiotis Psychologist – Psychotherapist ( Somatic Psychotherapy & Trauma Therapy)
🌸 Minimum number of people: 5 and maximum: 10.
🌸 The group will have a duration of 8 meetings.
Book your participation today!
*For information & to book a place contact 6937377209, send us a private message or go to the contact page of our website https://healthcure.eu/epikoinonia/ . There will be a 15-minute interview before joining the group.
