Ιndividual psychotherapy
What can Psychotherapy solve?
Our way of life is often not natural, it is normal to experience unpleasant emotions and have difficulties in our relationships. The issue is how we manage our lives and whether we are connected to ourselves.
Psychotherapy is not a luxury, it is a necessity. Psychotherapy can solve everyday challenges such as:
They can affect your mental and emotional well-being.
They can also affect other areas of your life, harming your physical health, your relationships, your family life and your overall well-being. But you don’t have to go through it alone.
Who Psychotherapy is addressed to:
At Healthcure we are dedicated to helping our fellow human beings like you to break free from the realm of worry and reconnect with the joy and well-being that life can offer.
Individual psychotherapy
• In person
In face-to-face individual psychotherapies you have the opportunity to develop a close relationship of trust with the psychotherapist you choose, as you meet face-to-face with him/her.
This relationship is essential for effective treatment.
Physical presence can help to detect signals and express emotions through body language.
Overall, face-to-face individual psychotherapy offers a safe and supportive environment where you can explore your emotional and psychological issues with the professional guidance of a psychotherapist.
• Online
The scientific community has shown that online psychotherapy is just as effective as traditional face-to-face sessions in treating many psychological problems, including depression, anxiety, and relationships.
Healthcure is active in Larissa but also online in various parts of Greece and abroad.
Our goal is to facilitate and support the possibility of wellness, self-healing, mental health, creating the appropriate conditions with special methods, regardless of the geographical location.
Online psychotherapy is a very useful tool for people with time or job difficulties, frequent travel etc.
What exactly is psychotherapy?
Psychotherapy is a form of therapy based on the corrective-therapeutic relationship and aims to address psychological, emotional, developmental psychosomatic and behavioural problems.
Through this relationship you will be able to understand and deal with the challenges you face in your life.
How can psychotherapy help me?
Psychotherapy can help you to develop better self-awareness, deal with emotional problems, improve your relationships and deal with various challenges in your life.
How long does a psychotherapy session last?
The duration of the psychotherapy session is usually 60 minutes. The time is determined by your psychotherapist.
How often should I go to psychotherapy sessions?
The frequency is agreed between therapist and client in the first sessions, in the therapy contract and depends on your difficulties, needs and goals.
Usually the sessions are weekly or twice a week.
How many sessions should I do in total?
Psychotherapy sessions can last from a few months up to 5-6 years or as long as the individual needs in order to reach their goal.
How do I choose the right psychotherapist?
Choosing a psychotherapist is an important decision that affects the course of treatment and its results. The criteria for selecting a psychotherapist include:
Training and Certification: Ensure that the psychotherapist has a degree in a relevant field (psychology, psychotherapy, etc.) and is certified by the relevant professional organization. Ideally, in addition to his/her academic studies in psychology , he/she needs to have specialized in a psychotherapeutic approach and be in ongoing treatment and supervision himself/herself.
Experience: Look at the psychotherapist’s prior experience. Experience in similar issues can be valuable.
Approach:It is important that you agree with his or her philosophy of psychotherapy approach.
Chemistry: The relationship and chemistry between you and the psychotherapist is important. You need to feel safe and trusting.
Availability: Consider the hours and availability of the psychotherapist on our team. It must be convenient for you.See a short biography of Spyros Manganiotis and Phoebe Anastasaki.
Why should I choose individual face-to-face psychotherapy?
Individual face-to-face psychotherapy offers a safe and supportive environment where the patient can explore their emotional and psychological issues with the professional guidance of the psychotherapist.
What are the benefits of individual online psychotherapy?
The flexibility of online psychotherapy allows patients to connect with our psychotherapists from anywhere, saving the time and effort associated with regular psychotherapy sessions.
However, it is important to bear in mind that online psychotherapy may not be suitable for everyone and for every kind of need.
Contact us and we will help you determine if it is the right choice for you.
What is the cost of psychotherapy?
Τthe cost for online or face-to-face psychotherapy at the Healthcure-Healthcure-Healthy Center for mental, physical health and healing arts is 60 € per session.
For more and more detailed information about the cost, please contact us.
What is a therapeutic contract?
The therapeutic contract is the agreement made at the beginning of the therapeutic relationship and concerns:
– Privacy and confidentiality.
– The agreement on the frequency of sessions, their duration and the formality of it.
– The cost and methods of payment.
– The cancellation policy.
– The case of delay in a session.
– What happens on holidays and public holidays.
– The closure of the treatment.Learn more about the therapeutic contract: by clicking here
